Anonymous Asks:
Hey, I was just wondering whether u count calories or like to stick to a certain amount each day? Ive heard one should eat 2,000 but then again ive heard 1,500?
jenniferbunney Said:
I only calorie count when I’m on a really strict diet. In generally I just a variety of food, but small amounts in moderation…that key is just to mix it up so your body doesn’t get used to one type of food, make sure to get your nutrients, eat whatever you PLEASE (including carbs)—but in moderation and non-processed. Anything with preservatives is probably not the best, go for food that is fresh, but then eat whatever. I try to limit cheese, but its my favorite so I will definitely eat it when I feel like it.
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jenniferbunney posted this
